Seriously, Stop Pretending You’re Fine and Cry It Out

Why it’s okay to cry and how to get better at it.

Photo by Artem Nedzelskiy on Unsplash

“I’m gonna end up crying this weekend.”

I can usually predict when I’m going to cry a few days before I do.

It’ll start with a mundane morning. A cup of coffee, breathing, and already feeling stressed with my to-do list for the day. And…